NEPA Yoga Fest

In this rejuvenating yoga class, we return to the fundamentals, embracing the essence of simplicity and mindfulnessThe focus is on building a strong foundation, enhancing flexibility, and fostering a deep connection between breath and movement. The pace is unhurried, allowing ample time for exploration and understanding of each poseAs we delve into the basics, you'll rediscover the joy of yoga, cultivating a sense of grounding and balance. Whether you're a newcomer to yoga or seeking a refreshing return to its roots, this class provides a supportive space for self-discovery and relaxation. Join us in embracing the simplicity of yoga practice and reconnecting with the essence of well-being.