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Saturday, June 8 • 2:00pm - 3:00pm
Crystal Vibin' Yin

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Starting off with a Yin practice to open up the body we will then move into a sort meditation to bring the students into a relaxed state. Then I will incorporate sound healing to harmonize the frequencies in the body by activating the parasympathetic nervous system to allow the body to begin its healing journey. Ending in moments of silence to soak up the experience.
Facilitators
avatar for Danielle Cosme

Danielle Cosme

I own my own business as a Certified Life Coach, Meditation/Yoga Teacher, and Sound Practitioner. I also work at a Skydive drop zone. I am currently working on getting my license to jump solo and eventually becoming a tandem instructor. I enjoy traveling when I am not meditating... Read More →

Saturday June 8, 2024 2:00pm - 3:00pm EDT
Meditation Area
  Yoga/Movement

Attendees (4)