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Saturday, June 8 • 5:00pm - 6:00pm
Hatha Yoga for Self Care

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In this 60-minute Hatha yoga class we will do breath work along with postures to balance your bodies energy with the energy of the universe. This class is for all levels and will help you de-stress and leave you feeling rested and relaxed.
Facilitators
avatar for Nancy Temples

Nancy Temples

My name is Nancy Temples. I worked 35 years in the business world and then decided to retire from the business world and opened North Pocono Yoga.  I have loved meditation and yoga most of my life.  I always turned to Meditation in the tough times throughout my life. I opened North... Read More →

Saturday June 8, 2024 5:00pm - 6:00pm EDT
Wavepool
  Yoga/Movement

Attendees (2)