NEPA Yoga Fest

Channel summertime‘s radiant energy with Lara Alexiou’s 'Summer Soul Meridian Flow'. All levels. Drawing from Taoist Yoga and Five Element Wisdom, we'll journey through poses, mudra, and meditation to balance the body’s Fire element meridian pathways just in time for the seasonal peak of summer solstice. Beyond physical vitality, we'll tap into the expansive emotional energy of the heart chakra, cultivating love, joy, and connection. Embrace this unique fusion class to align with summer's vibrancy and deepen your understanding of ancient Eastern practices. Emerge with a rejuvenated spirit, an enriched mind-body connection, and unified with summer’s energy.