NEPA Yoga Fest

Reconnective Breathwork is a powerful somatic practice that can enhance and accelerate your healing journey.  In a safe, supported environment, conscious, connected, circular breathing allows you to begin to transmute the trapped energy of trauma and provides a productive outlet for stuck emotions and limiting patterns of thought related to early life conditioning narratives. Our limiting thoughts and behaviors have their roots in patterns we’ve laid down in our nervous system as a result of our experiences. Our path to liberation is through the body as we create opportunities for somatic resolution. Prepare to be moved. Prepare to feel. Prepare to be transformed.