NEPA Yoga Fest

Immerse yourself in "Breathful Movement,” a dynamic fusion workshop that integrates Vinyasa yoga's foundational principles with the expressive artistry of contemporary dance. Begin with a gentle warm-up, transitioning into a breathful yoga flow synchronized with both music and breath. Explore grounded and expressive contemporary dance elements; embracing freedom of expression, fluidity, and improvisation, elevating the yoga practice itself. Participants are encouraged to infuse their movements, fostering creativity and individual interpretation within the flow. Open to all levels, this class enhances flexibility, strength, and mindfulness while creating a vibrant community through the transformative power of movement.