NEPA Yoga Fest

Everything is vibration. Learn the bija (seed) mantras and affirmations to activate the chakras and the swaras, the musical notes, to tune them. We will utilize the breath to first connect with the chakras and repeat the bija mantras and affirmations together. Once the connection starts we will use singing bowls and our beautiful voices with the swaras to have our chakras dancing. We harmonize to raise our vibration.